Movement with the breath is medicine.

Vinyasa yoga harmonizes with the breath and movement that cultivates mindfulness, strength, flexibility, and more. A few things are encouraged when taking a class with Kayla:

  • Free expression & laughter is always encouraged

  • Do what feels good for you - take what you need, leave what you don’t

  • Feel free to paused whenever needed (modify, sip some water, etc)

  • Show up for you - whatever that looks like

  • Corporate Events

    In-Person

    Experience the true meaning of "movement is medicine" from one of our yoga classes. Perfect for team building, reducing stress, and enhancing overall well-being, our yoga classes are perfect for employees to unwind and recharge.

  • Private Group Events

    In-Person

    Let the harmonious movements of yoga transform your private party into a blissful retreat. This is perfect for birthday parties, bachelorette parties, wellness events/retreats, and much more! Whether you’re looking to add a touch of mindfulness to your event or provide your guests with a relaxing escape, our yoga classes offer a memorable way to connect, unwind, and celebrate together.

  • Public Group Yoga Classes

    Coming soon!